5 June, 2006
condition linked to diet (original is here)
REPORTER: Anna Coren
BROADCAST DATE: July 5, 2004
Macular degeneration is the most common cause of blindness
in Australia but new research suggests avoiding vegetable oils could
prevent the condition.
It's spreading like a disease – a blindness called macular
degeneration affecting at least 800,000 Australians and costing
$1.5 billion per year in health care.
But with the latest research pointing to vegetable oils as the
main culprit, it's possible we may be able to fend off this disease
by simply changing our diets.
You might not cook with vegetable or canola oil but take a look
at the ingredients in any sauce, dip, bread, margarine or biscuit
– any processed food for that matter. Vegetable oil is hidden
in all of them.
Most of us have been consuming these processed foods from the time
we could walk. Dr Paul Beaumont from the macular degeneration foundation
has been studying the link.
"[The research] showed that people eating vegetable oil got
the disease twice as commonly as the people who didn't," Dr
"Even more convincing was a prospective study where they looked
at patients with the disease and those eating too much vegetable
oil progressed at 3.8 times the rate of those eating a little vegetable
"You look at bread, they make it on margarine, you look at
currants and they've gone and sprayed vegetable oil on them to stop
them from sticking, you go and try and get tinned fish and they've
put it in vegetable oil.
"So yes, it's become ubiquitous, it's crept right into our
food chain and you hardly know you're eating it."
Gwen Oliver was diagnosed with macular degeneration two years ago.
She was astonished when Dr Beaumont told her to steer clear of vegetable
oils and to only cook with extra virgin olive oil.
"I was surprised about diet and all the products that we've
been eating in the past," Ms Oliver said. "We've always
had it advertised that vegetable oil was far better for us."
The macular sits at the back of the eye. It's made up of many different
nerve cells. The oils that you eat become part of your eye but normally
they're used and flushed out.
When you're eating vegetable oils, researchers believe the eye
can't seem to biodegrade the oil and it ends up blocking the cells
and causing macular degeneration.
"In the 1920s and 30s they started to get big presses that
produced hundreds of tons of vegetable oil," Dr Beaumont said.
"In 1957 margarine outsold butter so we've had this massive
infiltration of our food chain by vegetable oils."
Dr Beaumont says he doesn't envisage vegetable oil being removed
from all foods, but says there should be a consumer health warning.
"I think we have to have a warning on the packages similar
to a warning of a cigarette package: 'vegetable oil can lead to
macular degeneration'," he said.
The major reason for blindness in Australia 30 years ago was diabetes
and it was rare to find macular degeneration.
Today the condition has overtaken diabetes five-fold and is now
the leading cause of loss of vision in Australia. Two-thirds of
those who lose their vision are blind due to macular degeneration.
"I've seen an exponential rise from the early 1970s through
to the 1990s," Dr Beaumont said. "If we look at Japan
40 years ago the disease was rare, now it's common."
"I don't think there's any doubt we have an epidemic."
Dr Paul Beaumont is horrified at the rate macular degeneration
has multiplied. He's seen a tenfold increase in the last 30 years.
"I think we could halve the number of people going blind with
macular degeneration if we could change their diet, cut out the
vegetable oil," Dr Beaumont said.
When macular degeneration strikes, patients like Gwen Oliver are
first given laser therapy to help stem the bleeding. They're also
told to look at a chart daily and if they see any difference in
the lines on the charts – such as a straight line looking
bent – it's back to Dr Beaumont for treatment.
But for Jillian Price, laser therapy didn't work. Her last chance
is a cutting edge treatment called photodynamic therapy. It doesn't
look like much but it causes plenty to happen inside the body.
"You inject a chemical that slowly accumulates in that blood
vessel and doesn't accumulate in normal tissues," Dr Beaumont
said. "And then you shine a light on the eye and it selectively
activates that chemical that shuts down the abnormal tissue and
[does] not damage the normal."
For Jillian Price, the disease has disabled her life as an active
"Two months is very fast to lose so much sight; I've lost
a lot of my independence," Ms Price said. "The distance,
everything is distorted, getting on the buses, shopping is very
hard, I cant read labels any more."
"One day I was doing crosswords and the next day I couldn't."
A specialist told Colin Noble he'd be blind within 18 months. Luckily
Colin sought a second opinion and today he's one of the lucky 10
per cent who regain vision after having photodynamic therapy.
Usually the treatment merely stops or slows down the degeneration.
"It's a miracle, I'm so grateful for this man," Mr Noble
said. "It's had a big effect on my life and my family's life
… it's allowed me to do so many things."
"I can still tie a fish hook, important things like that …
I'm a very lucky bloke."
Dr Beaumont has lobbied the federal Health Department to help fund
this huge problem, but to date nothing has happened.
"I think they should move fairly urgently," he said. "I
don't think we can afford to delay in informing the public about
something which can be affecting their vision."
The federal Health Department is looking into this massive problem
but wouldn't tell us any more than that. As for the Australian Food
and Grocery Council - the voice of the food manufacturers who use
vegetable oil - they had nothing to say, except that they were waiting
to hear more evidence linking vegetable oil and macular degeneration.
"There are hundreds of thousands of Australians waiting for
that advice," Dr Beaumont said. "And I think the government
has to move quickly."
For more information please contact the Macular Degeneration Foundation
on 1800 111 709 or visit www.mdfoundation.com.au
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