Recipes for a week can be found at:
The above is extracted form a more extensive note "KWASNIEWSKI
DIET IS NOT
ATKINS DIET" located at:
Date: Thu, 07 Nov 2002 23:14:06 -0800
thanks kallie and chris....i'm looking for recipes for this diet...am
clear about what carbohydrates to avoid...also , from my research
that grain fed beef has the wrong kind of animal fat, and we should
grass fed beef....
any suggestions for recipes.....thanks...ariella
Thanks Kallie, for this reference the 'Optimal Diet' (a high fat,
carbohydrate diet developed by a Polish medical doctor). So far
stuck to it.... That alone says something about it.
At 02:11 PM 07/11/2002 -0500, you wrote:
Chris' diet doctor is mentioned in this interesting article.